Calcific Tendinopathy: Not Just a Shoulder Problem
Calcific tendinopathy is not exclusive to the shoulder — it can affect multiple regions including the wrist, hip, and foot. […]
Calcific Tendinopathy: Not Just a Shoulder Problem Read Post »
How Chronic Ankle Instability Leads to Knee and Lower Back Pain
Chronic ankle instability can cause secondary problems in the knees, hips, and lower back by altering alignment and load distribution.
How Chronic Ankle Instability Leads to Knee and Lower Back Pain Read Post »
Fast Walking, Running, and Ankle Health: From Acute Sprain to Chronic Instability
Fast walking and running are excellent for cardiovascular health, blood pressure, diabetes, and weight control. However, overtraining or poor form
Fast Walking, Running, and Ankle Health: From Acute Sprain to Chronic Instability Read Post »
Structural Pain vs Inflammatory Pain: Why Manual Therapy and Injection Therapy Work Differently
Structural pain and inflammatory pain require different treatments. Learn why manual therapy works better for alignment and mechanical problems, while
Why Does My Pain Keep Coming Back? Structural Pain vs Inflammatory Pain Explained
Pain that does not improve with rest or medication is often structural, not just inflammation. Learn the difference between inflammation-driven
Why Does My Pain Keep Coming Back? Structural Pain vs Inflammatory Pain Explained Read Post »
Is Long-Term Pain Medication Safe? What You Should Know About Extended NSAID Use
Many patients worry about taking pain medication for long periods. Learn the truth about long-term NSAID use, risks, proper duration,
Is Long-Term Pain Medication Safe? What You Should Know About Extended NSAID Use Read Post »
Can Pain Medication Alone Treat Your Pain? When It Helps — and When It’s Not Enough
Some patients prefer managing pain with oral medication, but medication alone has limitations. Learn when medication works, when it doesn’t,
Can Pain Medication Alone Treat Your Pain? When It Helps — and When It’s Not Enough Read Post »
7 Essential Stretches Every Marathon Runner Should Do
Effective stretching is essential for marathon preparation. Learn 7 evidence-based stretches that help reduce running injuries such as Achilles tendinopathy,
7 Essential Stretches Every Marathon Runner Should Do Read Post »
Achilles Tendinopathy in Runners: Causes, Early Signs, and Treatment Options
Running is excellent for cardiovascular health, but improper form or sudden training load can lead to Achilles tendinopathy. Learn the
Achilles Tendinopathy in Runners: Causes, Early Signs, and Treatment Options Read Post »
Do You Really Need Disc Surgery? How to Tell If Non-Surgical Care Is Enough
Do You Really Need Disc Surgery? How to Tell If Non-Surgical Care Is Enough By MADI-BONE CLINIC | Gangnam (Seolleung
Do You Really Need Disc Surgery? How to Tell If Non-Surgical Care Is Enough Read Post »